Cesarean Birth Story Debrief

Healing from your cesarean birth starts with healing your birth story.

In a Birth Story Debrief Session, I will offer a safe, trauma-informed space for you to share what happened and what hurts.

You will receive witnessing and validation.

Once you have shared, we will spend some time gently processing your story together, identifying and understanding areas that are causing you emotional pain so that you can have more clarity.

I will introduce practices and a structure to help you stay resourced and avoid getting too emotionally activated as you share your birth experience.

Wherever possible, and with your permission, I will also offer evidence-based insights to help you understand the medical interventions taken, and their impact.

Finally, I will introduce some practices to help create repair - with yourself, with your baby, with your spouse, with your care team…wherever repair needs to be made.

And I will make recommendations for other types of support that could benefit you.

After the session, you will receive a summary of my observations and recommendations in written form. This will help guide your continued healing journey.

Work with me to catalyze your healing process.

Birth Story Debrief Package

Cost:

$275 USD *

What’s included:

☑️ Birth Story Debrief Session (held on Zoom - 90 minutes)

☑️ Access to my online course, Healing Mind, Body, and Spirit After C-Section ($79 USD value)

☑️ Personalized, in-depth write-up of my observations and recommendations (I usually send this about a week after we meet).

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*$100 deposit due at time of scheduling to hold your appointment.