Private Coaching with Allison
Cesarean Birth Story Debrief
In a Birth Story Debrief session, I offer a structured, trauma-informed process to help you recall your birth experience while doing our best to minimize triggers. We work slowly, moving through key events at a pace appropriate to a traumatized nervous system. The goal of this session is to help you understand what happened, why it hurts, and to help you create a recovery plan for yourself so you can start to feel better, sooner. All sessions held online via Zoom.
VBAC Coaching Package
Whether you’re just beginning to think about pregnancy, actively trying to conceive, or already pregnant, VBAC coaching will help you get the clarity, insight, and tools to have an empowered, connected birth. If you’re undecided whether VBAC is right for you, this is an opportunity to understand your options and prepare for the mode of birth that is most right for you.
For many mothers, repeat cesarean is the best or only option. Work with me to plan a pregnancy and cesarean birth that feel deeply sacred, empowering, and connected.
Sacred Cesarean Planning
Don’t see what you need above? Schedule a custom 60-minute session to get started.